- Stretch out your hands in front of you (as if trying to touch a distant object).
- Windmill your arms in small, fast circles 20 times.
- Change direction and make 20 more small circles.
This Exercise Works/Tones:
- Upper Back
Forever Living Business Owner. This website does not represent the Forever Living Products company nor any of its worldwide affiliates.
Statutory Wealth Warning: It is illegal for a promoter or a participant in a trading scheme to persuade anyone to make a payment by promising benefits from getting others to join a scheme. Do not be misled by claims that high earnings are easily achieved. Forever Living are members of the Direct Selling Association. Head Office: Forever Living Products, Longbridge Manor, Warwick, CV34 6RB.